How Exercise Can Energize Your Job Search

How Exercise Can Energize Your Job SearchHow Exercise Can Energize Your Job SearchHere are some of the benefits of getting a good dose of regular exercise while youre searching for a jobSelf-confidenceLooking for employment can take a big toll on your self-esteem and your sense of self-worth. Taking an exercise break from the grind of the job hunt, and the rejection that often goes with it, can get you away from the computer for a while and get your heart pumping. Do whatever moves you- literally- to replenish your job-hunting mojo and take advantage of the confidence-boosting benefits of exercise.Creative thinkingIf youre transitioning to a new career field, finding creative ways to approach your job search can be especially fruitful. Your daily dose of exercise can help you train your brain to approach your job search from a fresh perspective and with renewed energy.FocusWeve all heard how exercise can clear your head and help remove the mental cobwebs. Its one of the best examples of the mind-body connection physical movement stimulates the brainand can help keep your mental focus sharp.MotivationTo a good extent, your daily schedule is your own while youre looking for work. Think about exercise as an important component of your day- as necessary as re-vamping your resume or honing your interview skills. When your motivation flats, think about the many benefits of exercise to your job search and pencil in some workout time.OptimismStaying positive during your job searchcan be key to your success. In addition to trying to surround yourself with supporters and other people who have an upbeat attitude, staying fit and active can make the job search marathon seem mora like a sprintReaders, what are your tips to energize your job search? Share with us in the comments section below